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FREE SUMMER BASKETBALL CAMP

JULY 13-15, 2020 - 8:30am - 2pm

Gil Basketball Academy and Boys & Girls Clubs of Monterey County are teaming up to offer this dynamic summer basketball clinic at the Salinas Clubhouse!

Free Summer Basketball Camp

Doors open at 8:30am
Lunch from 12-1pm

Date
July 13-15, 2020

Time
Arrive/Check In 8:30-9:00am

Location
Salinas Boys & Girls Club
85 Maryal Drive
Salinas, CA 93906

FUNDAMENTALS STATIONS:
1 Drill a Day / Increase Intensity Daily

SHOOTING
Shooting mechanics mundamentals
B.E.E.F. (Balance, Eyes, Elbow, Follow-Through) drills; off the pass, backboard, pump fakes, drives…
2 ball shooting drill
Shooting competitions
7 up shooting drill
Dribble pull ups shooting drill

DEFENSE/PASSING
Stance, balance, posture (stationary)
Fire feet defensive drill
Defensive slides, rebounding, close-out drills
Partner passing drills (chest, bounce, overhead)
Triple threat passing drill (2 lines opposite)
2 on 0 passing drill
3 and 4 man weave passing drill
Speed drills with hurdles and ladder

BALL HANDLING
Cross over, behind the back, through the legs, spin
Stationary drills; triple threat, figure 8s around different body parts, inside out etc.
Advanced drills; ladder dribbling, 2 ball dribbling, step back, partner resistance, advanced chair drills, etc.
Set up cones, 2-3 lines, speed up the pace
Zig-zag drills w/dribbler
Chicken dribble drill
Dribble tag, dribble knock out, speed dribble drills